Thanks to Mary Moore from E-Mom Rewards.... she sent me this link to The Only 4 Principles of Weight Loss You Need To Know
There are so many FAD diets out there and diet books and diet pills and diet drinks.... ENOUGH with the word Diet.
I hope ya'll enjoy this article!
What's ur favorite part? Which do you have the most trouble with? I love all of it. I'm ganna get up and work out then have a nutritious, yet delicious snack!
Monday, February 7, 2011
The Only 4 Principles of Weight Loss You Need To Know
Posted by DontSayHurry at 11:02 AM
Subscribe to:
Post Comments (Atom)
3 comments:
I need to lose weight...
Thanks for the link!
Mary from Tanya's Class
Good for you! Now that I'm pregnant I feel like its such a gift to put healthy stuff into your body. Definitely putting a new spin what's good for me :).
Check out my $100 APART Style Giveaway
i love them that is the sort of approach everyone should do.
Post a Comment