I almost BOMBED this week! But thanks to all the dancing we did this week... I shed some weight! We also got a visit from family and we went out to eat, but I did pretty good. I'm proud of myself. In a few minutes I'm ganna work out with more dancing with Dance Central that is. I'm planning on doing some reviews in the weeks to come, I think I mentioned that earlier. Lets get down to the numbers..
What I WEIGH:
Starting Weight: 189.6 (my highest)
Last Weeks Weight: 184.6
Current Weight: 183.8
Gain/Loss for the Week (+/-): -.08!
Total Gain/Loss: -5.8
First Goal: 180 by March 19th (my daughters birthday!)
Week 1: +0.4
Week 2: +1.4
Week 3: -0.8
*I'm only putting my weight on here so that i can make myself accountable. It's extremely embarrassing and that helps me want to change the number!*
What I DID:
What I DID:
Tuesday: 30 minutes walking
Wednesday: ZUMBA PARTY!
Thursday: 45 minutes Dance Central
Friday: housework
Saturday: Laundry, 1 hour walking @ the mall
Sunday: 1 hour walking in the HOT sun!
What I ATE:
Mon: No breakfast, Tuna Salad Sandwiches, Chicken Salad
Tues: Biscuits, Chicken Tacos, Chicken n Rice Casserole, Leftovers, Snack: Popcorn
Wed: Sausage n Eggs, Chicken Terriyak w/Mushrooms & zucchini! (it was good), Sandwiches
Thurs: I FORGOT!
Friday: No Breakfast, Jambalaya, Leftovers
Saturday: Pizza buffet (I had salad first), Snack: fruit smoothie, Hotdog n chips
Saturday: Pizza buffet (I had salad first), Snack: fruit smoothie, Hotdog n chips
Sunday: Egg n cheese tacos, Cheeseburger, taco salad
What's My INSPIRATION:
I want shoulders! I'm addicted to buying sleeve-less or spaghetti straps! I try to avoid them with my ugly arms, but sometimes I just can't resist. I hope to get back into them SOON!
THIS WEEK:
I wanna focus on eating breakfast and working out at least 15 minutes a day!! AGAIN!
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How to Participate:
1. Each week, we'll have a linky where you can link up your post. Tell us your starting weight, last weeks weight, current weight +/-, and goal. Then we'd like to hear about your week - struggles and successes. You do not have to state your actual weight, if not then post you'd like to lose ?? pounds as your starting weight. Be as open and honest as you can! This isn't a place of judgment. We're all here with the same goal in mind, lose weight.
2. Link up your own blog post below. Please use a direct link to your post, not your blog
Make sure you include the Slim Me Down button.
3. Visit others that are linked up and offer support. If they lose weight, congratulate, if they gain encourage. Please NO negative comments. We're all here for support.
Hope you'll link up and join us! It doesn't matter what week we are on ... just jump in and get started!
Looking forward to hearing from you!
3 comments:
Good job this week! :) I've heard lots of great things about Dance Central! I've been wanting to try it. Keep up the good work! :)
Dancing! What a fun way to lose some weight! I've gained a few pounds lately and have been dreading exercising because I don't want to go out in the cold. I should totally consider just turing on some music and dancing since it can be done indoors! I need to find some motivation to get moving! I didn't know you were getting married- this is my first visit to this blog, rather than your other blog! :) Congrats!
Congratulations on your loss this week! Keep up the great work, dancing is an awesome way to lose weight!
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